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Amazon has a large selection of free books available and there are many on the subject of clean eating and health. If you don’t have a Kindle, that’s no problem either! You can read these free books on the Clean Eating: 365 Days of Clean Eating Recipes –Read More >


We are so proud of our Hawaiian Coconut Chicken Chili recipe! We whipped up this recipe for the local Rockford Harvest Festival 2014 and was thrilled to take 3rd place in the competition with this Organic, cellular healing entry. Hawaiian Coconut Chicken Chili Recipe 2lbs Boneless, Skinless Chicken Breast,Read More >

Bullet Proof Coffee

Looking for a great way to start your morning? Try Bullet Proof Coffee! Our version of  “Bulletproof” coffee is below.  Skip the expensive vanilla latte at the drive through that is loaded with artificial flavors, colors and sweeteners.  This recipe will keep you full until lunchtime by stabilizing yourRead More >

Taco Salad Recipe

This taco salad will satisfy your craving for Mexican cuisine without the guilt!  We have made a recipe that will fit into your healthy lifestyle.  It is grain free, low in carbohydrates and incorporates healthy fats to help keep your hunger at bay.  Prepare ahead of time andRead More >

Coconut Oil Sunscreen

For many generations, coconut oil has been the main ingredient in suntan and sunscreen lotions. As time has passed, coconut oil has been replaced with many harmful chemicals that are meant to block the sun’s ultraviolet radiation (UV rays). Let’s talk protection As consumers we have been taughtRead More >