Newest Posts


We are so proud of our Hawaiian Coconut Chicken Chili recipe! We whipped up this recipe for the local Rockford Harvest Festival 2014 and was thrilled to take 3rd place in the competition with this Organic, cellular healing entry. Hawaiian Coconut Chicken Chili Recipe 2lbs Boneless, Skinless Chicken Breast,Read More >

Bullet Proof Coffee

Looking for a great way to start your morning? Try Bullet Proof Coffee! Our version of  “Bulletproof” coffee is below.  Skip the expensive vanilla latte at the drive through that is loaded with artificial flavors, colors and sweeteners.  This recipe will keep you full until lunchtime by stabilizing yourRead More >

Taco Salad Recipe

This taco salad will satisfy your craving for Mexican cuisine without the guilt!  We have made a recipe that will fit into your healthy lifestyle.  It is grain free, low in carbohydrates and incorporates healthy fats to help keep your hunger at bay.  Prepare ahead of time andRead More >

Coconut Oil Sunscreen

For many generations, coconut oil has been the main ingredient in suntan and sunscreen lotions. As time has passed, coconut oil has been replaced with many harmful chemicals that are meant to block the sun’s ultraviolet radiation (UV rays). Let’s talk protection As consumers we have been taughtRead More >

how to save on organic

  “Isn’t it expensive to eat organic?” That’s the big question. Yes, it can cost more up front for your food, but in the end you are saving money on expensive healthcare costs when your nutrition is at it’s best and your body can work at it’s optimumRead More >