Home Care Instruction is a unique offering at ChiroHealth. You will learn helpful information that will aid your wellness plan. From stretching to nutrition, it will help you learn to support your body’s natural healing abilities.
- Teach about the nervous system’s connection with the spine
- Explain how injuries occur to the spine
- Show how stretches, posture and sleeping positions effect the spine
- Share what to expect from care
- Provide information on how to maintain health and explore natural healthcare choices
- Empower you to make informed decisions about your family’s preventative health care
Nutrition – learn how nutrition plays a big role in fueling the body for living a healthy and active lifestyle. Get an overview of basic supplementation and products offered at ChiroHealth. We feature Metagenics and Orthmolecular Products in our office.
Sleep – learn about the importance of sleep and the impact it has on your health. Get fitted for the appropriate pillow and have the opportunity to try the Pillowise and Element Mattress before making a purchase.
Stretching – learn the benefits of stretching to keep the muscles healthy, strong and flexible. Be instructed on the proper stretches and technique specific to your condition.
Ice and Heat – knowing when to use ice and heat is very important, learn when it is appropriate to incorporate them into your healthcare.
Foot Levelers – customized orthotics help support and position your feet properly to help with many symptoms and conditions. Learn the different conditions in which Foot Levelers can help with and how it can help you.